Stamina® Introduction to AeroPilates® with Marjolein Brugman Welcome to the world of AeroPilates®--Pilates reformer exercise combined with low impact cardiovascular exercise. With this combination, your AeroPilates reformer will give you a workout that will do for you what no other exercise equipment . . . (full details)
Stamina® AeroPilates® Level One Integrated Workout with Marjolein Brugman Welcome to the world of AeroPilates®: Pilates reformer exercises combined with low impact cardiovascular exercise. Pilates expert, Marjolein Brugman, leads you through this integrated AeroPilates reformer routine that gives you what no other exercise equipment . . . (full details)
Pilates is known for improving total body strength-especially core strength-and flexibility. The cardio rebounder adds the cardiovascular component that you need for complete . . . (full details)
AeroPilates® Level Three Integrated Workout Whether you are a professional athlete or a retired grandmother, AeroPilates is a gentle, invigorating workout that improves total body strength--especially core strength--and flexibility. The cardio rebounder adds the cardiovascular component that you need for . . . (full details)
AeroPilates® Level Two Pure Pilates Workout This second level of Pure Pilates adds new exercises to those mastered in AeroPilates Level One Pure Pilates. These are traditional Pilates exercises without the aerobic or cardio rebounding. Pure Pilates is a wonderful way . . . (full details)
AeroPilates® Level Three Pure Pilates Workout In 1920, Joseph Pilates designed a machine and a series of strengthening exercises to correct and reform his clients' bodies. The Pilates reformer aligns and supports every movement so results are accomplished quickly. The AeroPilates . . . (full details)
AeroPilates® Level Two Simply Cardio Workout The AeroPilates Level Two Simply Cardio Workout mixes up Free-Form Cardio Rebounding foot positions to kick up your metabolism and burn calories. This workout is designed to be done in about 30 minutes so as . . . (full details)
AeroPilates® Level Three Simply Cardio Workout This AeroPilates Level Three Simply Cardo Workout, with its mix of fun Free-Form Cardio Rebounding positions, will kick up your metabolism and burn calories.
Studies have shown that AeroPilates Free-Form Cardio Rebounding is one of . . . (full details)
Crystal Edge® Ball Workout DVD The Crystal Edge® Ball Workout is your secret weapon in strengthening your core strength for stronger, flatter abs, better balance and coordination, improved posture, and more.
Pilates expert Marjolein Brugman leads you in this comprehensive workout . . . (full details)
Crystal Edge® Ball Workout DVD The Crystal Edge® Ball Workout is your secret weapon in strengthening your core strength for stronger, flatter abs, better balance and coordination, improved posture, and more.
Pilates expert Marjolein Brugman leads you in this comprehensive workout . . . (full details)
Pilates Mat Workout DVD with Linda Farrell The Pilates Mat Workout with Linda Farrell strengthens, lengthens, and tones the entire body. Linda's precise cueing and attention to detail will give you the results you are looking for: long, lean muscles and a . . . (full details)
June Kahn's Power Packed Pilates Experience this •workout with heart• on the Pilates Reformer that targets all components necessary for a complete body workout. Learn and practice exercises that will increase core strength while eliciting a cardio respiratory response, all . . . (full details)
